The ADHD On-Demand Workshop Series
Tools for the brain you actually have, not the one you "should" have.
Are you tired of buying planners that stay empty?
Are you exhausted from being your own harshest critic?
Do you feel like you’re running on a hamster wheel of "ADHD chaos" every single day?
You don’t need more discipline. You need a better toolbox.
I’ve taken my most popular coaching frameworks and turned them into four bite-sized, on-demand workshops. No fluff, no judgment. Just practical, ADHD-tested strategies to help you move from scattered to steady.
Choose Your Workshop:
Messy Magic: Build Routines with ADHD
From Chaos to Clarity: Supporting Your ADHD Household
From Chaos to Clarity: Supporting Your ADHD Household
Even If You Hate Structure
Stop trying to force yourself into rigid, neurotypical schedules. We’re building "flexible frameworks" that bend so they don’t break when life gets messy.
Best for: The person who feels suffocated by traditional routines but desperately needs a rhythm.
From Chaos to Clarity: Supporting Your ADHD Household
From Chaos to Clarity: Supporting Your ADHD Household
From Chaos to Clarity: Supporting Your ADHD Household
Without Burning Out
Parenting a child with ADHD (especially if you have ADHD yourself) is a marathon, not a sprint. Learn how to bridge the gap between home and independence while keeping your own nervous system regulated.
Best for: Parents who feel like they’re constantly put out fires and want to move toward connection.
Be Kinder to Your ADHD Brain
Be Kinder to Your ADHD Brain
Be Kinder to Your ADHD Brain
Stop being your own bully and get unstuck.
The "shame backpack" is the heaviest thing we carry. Learn how to identify your freeze triggers and swap self-criticism for self-compassion that actually leads to movement.
Best for: Anyone stuck in "ADHD paralysis" or the shame spiral.
ADHD Goal Setting Bootcamp
Be Kinder to Your ADHD Brain
Be Kinder to Your ADHD Brain
Stop chasing squirrels and start chasing your goals!
We don’t do "New Year’s Resolutions" here. We do dopamine-led goal setting. Learn how to break big dreams into tiny, manageable "boulders" you can actually move.
Best for: The dreamer who is tired of starting a dozen things and finishing none.
Why these workshops are different:
Bite-sized
Designed for ADHD attention spans.
Zero Shame
We celebrate "messy" starts and small wins.
Lifetime Access
Watch whenever your brain is ready to learn.
Action-Oriented
Each workshop comes with a "Quick-Start" worksheet.
Get your Stuff Done Everyday AND Feel Good About It!
Download my FREE ADHD Playbook Starter Kit to get your tasks done, feel good about it, and stay on track every day.
In this framework, you will have everything you need to sustainably stay on top of your tasks and also take care of yourself.