Offerings

Get clear, organized, and moving forward again.

This 4-session starter package is perfect if you’re new to ADHD coaching or need a reset after feeling stuck. Together, we’ll clarify what’s been holding you back, create realistic systems for your unique brain, and help you find structure without losing your spontaneity.

You’ll get:

• 1 × 90-minute Intake & Strategy Session
   
• 3 × 50-minute Coaching Sessions (weekly or biweekly)
   
• Personalized ADHD roadmap for your goals
   
• Session summaries with key takeaways & next steps
   

You’ll walk away with:
A clear plan, simple tools, and the confidence to finally follow through.

Investment: $600

Build consistency, accountability, and momentum that lasts.

This is my most popular package for adults who want to stop spinning their wheels and start building sustainable habits. Over six sessions, we’ll focus on structure, follow-through, and strategies that actually stick — with added support in between.

You’ll get:

• 1 × 90-minute Intake & Strategy Session
   
• 6 × 50-minute Coaching Sessions
   
• Text or email check-ins between sessions for accountability
   
• Access to shared ADHD-friendly tools (scheduling templates, focus planner, etc.)
   
• Personalized mindfulness or focus practice
   

You’ll walk away with:
More time, less chaos, and the ability to create routines that finally feel doable.

Investment: $1,150

Deep support for lasting change.

If you’re ready to make big shifts in how you manage your time, energy, and mindset — this 3-month experience offers the structure, reflection, and accountability to truly transform the way you work and live.

You’ll get:

• 1 × 90-minute Intake & Strategy Session
   
• 12 × 50-minute Coaching Sessions (weekly or biweekly)
   
• Priority Voxer/text support between sessions
   
• Midpoint progress review & strategy update
   
• Customized executive functioning toolkit (checklists, templates, routines)
   
• Optional mindfulness or partner/family session
   

You’ll walk away with:
Deep awareness of your patterns, tools that fit your brain, and the confidence to manage ADHD from a place of self-trust, not self-criticism.

Investment: $2,250

Your student will learn how to:

• Build healthy routines and boundaries that support their mental and emotional well-being
   
• Develop strong study habits and effective learning strategies
   
• Stay motivated and follow through on tasks (even the ones they’d rather avoid)
   
• Prioritize competing responsibilities with clarity and confidence
   
• Manage their time, structure their weeks, and stay organized
   
• Navigate stress and overwhelm with tools that fit their brain
   

With a blend of accountability, skill-building, and personalized strategies, this program helps students step into independence with resilience and purpose.

Investment: $1,450