Working with Corie has been a reawakening for me. I have gone through A LOT of traumatic life changes since COVID and I never thought I'd be able to recover from them. That was until I met Corie. She helped me remove the scars from my heart and drop the weights of guilt and shame from my shoulders so that I can (re)learn to appreciate and love myself and my life more. I don't know where I would be without her and I am eternally grateful.
-Adult ADHD Client
Corie is truly a gift to our family and is truly an expert in all things neurodiversity and executive functioning challenges. She has been working with my 8 year old son for the past year to help support both him and us as parents as we embarked on his ADHD diagnoses. Corie takes a patient and empathetic approach to working with our son and she quickly gained his trust and helped him to open up and identify unhelpful thoughts and ways to change his thinking. She is a wealth of knowledge in ADHD and all things executive functioning challenges. She has helped both us as parents and our son to develop strategies and tools that create a more organized daily family routine. We immediately saw a change with our son after implementing her coping strategies and techniques. She has been a life saver for our family, but most importantly empowering our son to not feel defined by his diagnosis and harness it as his superpower.
Be Kinder To Yourself was full of hands-on techniques that I can immediately put into practice. In fact, I might have gone home and started a gratitude journal the very same day! Because Corie so deeply and thoroughly understands the complex neuroscience underpinnings of self-worth and self-compassion, she is able to get to break down what happens internally when our harsh inner voice starts squawking. She breaks down complicated scientific studies and makes them completely relatable and digestible. After her presentation, I have a clearer understanding of my biological response to certain situations and a plan for how to break the cycle of my harsh inner voice. I’ve already put some of the techniques to use!
Corie provided a safe space, free of judgment where I could explore what's been holding me back from achieving my highest potential. Through her thoughtful questions, we seamlessly uncovered challenges that have been lying deep beneath the surface. Guiding me through ways to show myself grace and self-compassion, Corie helped me experience a complete breakthrough...in under an hour! The resources she provided following our session have helped me become self-aware and reframe unhelpful thought cycles that have often led me to overwhelm, procrastination, and avoidance. These tools have already helped me increase my time management and productivity. Corie is knowledgeable, kind, and insightful, while taking an individualized approach to meet clients where they are at on their journey. It is apparent that she genuinely wants to see you succeed in a way that feels true and authentic to YOU.
The first time I met with Corie, I thought, "FINALLY, someone who gets me!"
-Young Adult Client
Working with Corie for the last three months has caused a monumental shift in all aspects of my life. Her insightful coaching, her unrelenting loving support and creativity have helped me deepen relationships, cultivate self love and mindfulness.
Mondays are Coach Corie day in our house! Corie's gifted approach guided my son to meet realistic goals that improved his quality of life. With a smile and warmth, Corie first helped my son to recognize needs that were not being met in his day to day routine. Then, using her supportive techniques, she scaffolded him in developing reminders and strategies to remember his goals. Each weekly check-in provided an opportunity for my son to evaluate his progress. My son now knows how to independently manage his routine to ensure his own success. Thank you, Coach Corie for your amazing guidance and beautiful heart.
-Parent of a 10-year-old
Corie is sweet and understanding. She communicates with me to help me remember to stop losing my things and to take care of myself!
-High School Client
Working with Corie has helped me to tap into parts of myself that I was never thought I could get to. She is extremely personable. She is funny and kind and insightful, She is thoughtful in response and encourages me to challenge myself. I am grateful to have her guidance as I continue in my pursuit of all of my goals and dreams.
Corie has absolutely helped me get on my oxygen mask so that I can help my family put on theirs. Corie's service has helped me evaluate elements of my life that deserve my focus and gave me the tools to start seeing improvements in my own health. She helps generate strategies that work for you and your family versus forcing a one-size-fits-all approach that I see in more generalized life coaches. Most recently, I have been working with Corie to evaluate the way I "show up' for my kids that have special needs. I am so grateful for my sessions with Corie as they have already helped me show up in a more kind and meaningful way.
- ADHD Mom of 3 kids (2 with ADHD)
If you would like to see about how coaching can impact you, your life, or your business, please contact me to find out more.